Kandice's Challenge Group Application
Hey girl! I cannot WAIT to get to know you better and figure out a good game plan to help you reach your goals! I'm in this for the long haul, to help you set yourself up for good health forever!
For this bootcamp, I'll take you under my wing for 4 weeks. One week to prep and get everything set, and three weeks of solid foundation building. We'll choose a workout program and nutrition system that are perfect for YOUR needs, and that will be the start of our journey together!
In the bootcamp you'll get tons of support and encouragement from me and the other ladies rocking this journey with us. You don't have to go through this alone ever again! XOXO
Just answer these few quick questions to help me gauge where you're at and how I can best help you get started. I'll be in touch soon and we'll get started!
Name (First & Last)
What country are you from? (Beachbody is currently only available in these 3)
Are you currently working with a Team Beachbody Coach?
Yes, you're my coach!
No, I do not have a coach.
Yes, I will reach out to them and see if they are starting a similar challenge.
What do you struggle with the most when it comes to your fitness and nutrition? Ex: motivation, support, encouragement, consistency, making healthy food options, portion control, junk food/sweets cravings, etc...
On a typical day, what does your nutrition look like? No judgments here! Be honest with yourself...what did you eat in the last 24 hrs?
Why do you want to improve your health or lose weight? What is your motivation?
Have you ever tried Shakeology?
Which type of exercise do you love most?
Cardio (running, biking, swimming, etc)
Strength Training (weights, body weight, etc)
Stretch/Flexibility (yoga, pilates)
Are you interested in any specific Beachbody program?
P90X, P90X2, P90X3, P90
Insanity, Insanity Asylum, Insanity Max 30
Piyo, Chalean Extreme, Turbo Fire
21 Day Fix, 21 Day Fix Extreme
Nothing in particular, looking for your recommendations
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